What is barley grass? Barley Grass is the leaf of the barley plant. Barley Grass benefits are best when the barley is grown young. That way the leaves can absorb nutrients from the soil. Barley leaves can grow to be 12-14 inches and when this happens they contain chlorophyll as well as all the vitamins, minerals, and protein necessary for humans. It also is a good source of amino acids and polypeptides (smaller proteins that can be easily absorbed by the blood).
Barley Grass Juice
Barley Grass is an enzyme rich food, helps with gut health, stress reduction, and can help in the prevention and treatment of cancer. It has a high source of the enzyme superoxide dismutase. This enzyme aids in the fight against free radicals which contribute to aging. This enzyme also stops the increase of cancer cells. Barley Grass also plays a role in maintaining stable bone metabolism and overall mental and physical health.