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by Christina H. |
Cacao Nib Recipes
Cacao nibs! This scrumptious superfood is so versatile and can be added to so many recipes to give a more rich and complex flavor. Cacao has tons o...Posted in antioxidants, blood pressure, cacao, calcium, cancer prevention, cardiovascular health, depression, energy, health, healthy snacks, heart health, magnesium, mood, mood booster, raw cacao, raw chocolate, reduce anxiety, superfood,
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by Chad H. |
Chlorella is the Chlorophyll King
Chlorella is a single-celled blue green-algae. Its best attribute is that it contains the most chlorophyll of any other plant in the world. Scienc...Posted in alzheimer's, chlorella, detox, detoxify, digestion, digestive health, health, health benefits, heavy metals, immune system, mercury, nutrition, parkinson's, superfood,
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by Chad H. |
Coconuts
Coconuts are grown or produced by coconut palm tress. These palm tress can be found in subtropical, humid, and warm climates that all receive plen...Posted in breast feeding, cholesterol, coconut oil, coconut water, coconuts, fertility, health, health benefits, healthy, heart health, lose weight, memory, metabolism, pregnancy, saturated fats, teeth, thyroid, toothpaste, weight loss,
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by Chad H. |
Chocolate... A Superfood?!
How could such a tasty food be so good for you?! I will explain why Cacao is one of the most amazing foods on the planet! First off, what is cacao...Posted in antioxidant, bone health, cacao, chocolate, healthy snacks, heart health, magnesium, mood, mood booster, raw cacao, raw chocolate, serotonin, superfood, theobromine,
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by Chad H. |
Are Mulberries a "Superfood"?
What are mulberries? Mulberries are the fruit that grows on mulberry trees. They are primarily grown in North America and Asia and are grown for th...Posted in antioxidants, blood sugar, cancer, diabetes, fruit, minerals, mulberries, nutrition, stroke, vitamins,
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by Chad H. |
Top 5 Benefits of Cashews
Nuts are renowned for being one of the healthiest types of foods in the world. One of the healthiest and most delicious types of nuts is undoubtedl...Posted in antioxidants, blood pressure, bone health, cancer, cashews, heart attacks, heart disease, heart health, magnesium, muscle health, nuts, seeds, weight loss,
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by Chad H. |
Beet Salad
Beet salad can be an excellent lunch option for those who want a delicious meal packed full of nutrition. Cooking beets is easy. You can pre-cut an...Posted in beet salad, beetroot benefits, beetroot recipes, beets benefits, beets health benefits, beets nutrition, benefits of beetroot, blood pressure, cooking beets, health benefits of beets, pickled beets, recipes, roasted beets, stamina,
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by Chad H. |
PureBeets Lettuce Wraps
PureBeets lettuce wraps...simple and delicious! PureBeets Lettuce Wraps Recipe Yield: Serves 4 Ingredients: 16 bib lettuce leaves  boneless ...Posted in beet, beet lettuce wrap, beet recipes, beet root powder, beet salad, beetroot, beetroot recipes, beetroot smoothie recipe, beetroot soup, cooking with beets,
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by Chad H. |
Barley Grass Health Benefits
What is barley grass? Barley Grass is the leaf of the barley plant. Barley Grass benefits are best when the barley is grown young. That way the lea...Posted in amino acids, cancer prevention, cancer treatment, chlorophyll, enzymes, free radicals, health, health benefits, minerals, nutrients, nutrition, protein, stress relief, superfood, vitamins,
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by Chad H. |
Bee Pollen
Bee pollen contains nearly all the nutrients necessary for humans. It has an incredible nutrition profile. It is loaded with vitamins, minerals, an...Posted in allergy relief, amino acids, health, health benefits, minerals, nutrients, protein, stress relief, superfood, vitamins,
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by Chad H. |
Meet the Protein Powerhouse: Spirulina
What is spirulina? Spirulina is a type of cyanobacteria. It gets its blue color from Phycocyanin and its green color from Chlorophyll. It is of no...Posted in health, health benefits, immune system, minerals, nervous system, nutrients, nutrition, protein, sinus relief, spirulina, superfood, vitamins,
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by Chad H. |
Ashwagandha AKA "Strength of the Stallion"
Ashwagandha is not the most well known superfood, but as you're about to find out...It should be. Ashwagandha is one of the healthiest adaptogenic...Posted in adaptogen, adaptogenic herb, ashwagandha, health, health benefits, herb, immune system, improve thinking, reduce anxiety, stamina, stress reliever, superfood, thyroid,
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